MANUAL THERAPIES · FREDERIKSBERG

Treatments: face massage, body massage & brows in Frederiksberg

Explore facial and body massage in Frederiksberg, relaxation, brow lamination and lash lifts. Compare duration, price and therapists before booking. Each treatment leaves room for your preferences.

Prices from 200 DKK. Choose your treatment and check its exact price.

Facial massage

5 options

Professional manual facial therapies combining advanced techniques with an individual approach to your needs. Explore the category →

Kamila massaging a client's cheeks at manualtherapies, Frederiksberg.

Facial massage

Japanese lifting massage Kobido

A dynamic Japanese facial massage combining rhythmic, precise movements with work on muscle tension and lifting techniques. The treatment stimulates local circulation, defines facial contours and gives the skin a fresh, radiant appearance. It is a good choice before a party or special occasion, when you want a natural glow and a rested appearance. It lifts the cheeks and makes facial contours more defined. It contributes to increased elastin and collagen production. The intensity and pace are adapted to your skin and tissues.

60 min 1095 DKK

Facial massage

Buccal Massage

A facial massage focused on tension in the jaw area. It combines external work with intraoral massage, allowing you to reach the cheek tissues from both sides and precisely target areas requiring relaxation.

The treatment begins by working on the masseter muscles and the muscles of the face, neck, and nape, which can become tense when clenching the jaw. This is followed by an intraoral massage, which works on the inner tissues of the cheeks.

Individually tailored relaxation techniques help reduce the feeling of jaw clenching and provide relief to tense muscles. This treatment is primarily focused on the freedom, comfort, and relaxation of this area of the face.

60 min 1195 DKK

Small cup along the jawline during a facial treatment at manualtherapies, Frederiksberg.

Facial massage

Face Cupping Pro — lifting and lymphatic drainage

Face Cupping Pro is a facial massage performed using special glass cups designed specifically for the face, which operate on the principle of negative pressure. It combines drainage techniques with lifting action, aimed at reducing puffiness, enhancing facial contours, and restoring a refreshed appearance to the skin.

During the massage, cups gently lift the skin and glide across its surface. Carefully selected movements stimulate local circulation and support lymphatic drainage. The treatment focuses on areas prone to swelling and on loosening tense tissues.

It's a combination of intensive facial work and relaxation. The vacuum strength, pace, and massage techniques are tailored to your skin's condition and individual needs. It's crucial not to go to bed immediately after the massage—your lymphatic system has been stimulated and needs time to stabilize.

75 min 1245 DKK

Facial massage

Facemodeling® 90'

Facemodeling® is the most advanced facial massage we offer. It combines unique manual techniques into a single, individually tailored therapy based on a holistic approach to the person—their body, emotions, breathing pattern, and posture. The treatment encompasses not only the face, neck, and décolleté, but also the back, ribs, chest, and shoulders. This treatment is for those who expect comprehensive facial work and a thorough, unconventional approach. You won't find this type of therapy anywhere else in Denmark.

Facemodeling® is a natural, non-invasive facial contouring method aimed at lifting the skin, mitigating the signs of aging, and restoring the so-called "factory settings"—greater freedom and balance of tissues. In this therapy, we aim to gradually release tension and work on acquired patterns that have become ingrained in the body over the years and influence the appearance of the face.

Precise work encompasses both superficial and deeper tissues. It's important not only to enhance contours but also to relieve tension that affects facial expression, proportions, and body contours. This is a multi-stage process of facial remodeling and bodywork, so subsequent treatments may vary—each one is tailored to your current needs.

It's 90 minutes of specialized work, during which we combine different techniques according to your needs—rather than performing one fixed massage regimen.

90 min 1345 DKK

Facial massage

Facemodeling® 120'

Facemodeling® is the most advanced facial massage we offer. In the 120-minute version, this comprehensive treatment is additionally enhanced with Face Cupping or cosmetic acupuncture. During each session, we individually select one of these methods to complement the manual therapy and address the current needs of your skin and tissues.

Facemodeling® combines unique manual techniques into a single, individually tailored therapy based on a holistic approach to the person—their body, emotions, breathing pattern, and posture. The treatment encompasses not only the face, neck, and décolleté, but also the back, ribs, chest, and arms. This treatment is for those who expect comprehensive facial work and a thorough, unconventional approach. You won't find this type of therapy anywhere else in Denmark.

Face Cupping complements massage therapy using four special glass cups. It supports lymphatic drainage and reduces swelling, and also allows for the additional treatment of tense tissues and the definition of facial contours.

Cosmetic acupuncture complements massage with precise work using fine needles. Gentle punctures are designed to stimulate the skin's natural regenerative response. The method is tailored to improve skin elasticity, tone, and appearance, and, where appropriate, can also address healed scars. This allows for the extension of therapy to specific areas requiring special attention.

This is 120 minutes of specialized work, during which we combine advanced massage with one additional method, according to your needs - instead of performing one fixed treatment regimen.

120 min 1595 DKK

Body massage

7 options

Body massages adapted to you — precise touch, attentive work on tension and quality you can feel. Explore the category →

Body massage

Head Calm

A brief respite from a busy, hectic day, when stress and tension take their toll. A gentle massage of the head, neck, and shoulders allows you to pause, breathe, and address areas that often remain tense throughout the day.

This is your time—especially when your head feels heavy, your neck stiff, and your shoulders feel heavy with stress. Attentive touch and individually tailored massage intensity help gradually relax your muscles and restore a sense of comfort.

30 min 495 DKK

Back massage beside the treatment room window at manualtherapies, Frederiksberg.

Body massage

Relaxing body massage

A relaxing body massage is a gentle form of massage focused on calming, tranquility, and relaxation. Smooth, gentle movements and individually tailored pressure allow you to escape the daily hustle and bustle and immerse yourself in a pleasant sense of relaxation.

Depending on the selected time—30, 60, or 90 minutes—we focus on specific areas or offer a full-body massage. A shorter session allows for a moment of respite and attention to the areas that need it most. A longer session allows for more complete rest and a more relaxed work with the entire body.

You don't have to do anything or think about anything. This is a time when you can get comfortable, close your eyes, and allow yourself to rest.

30 / 60 / 90 minfrom 595 DKK

Hands resting on a pregnant belly, illustrating care and calm during pregnancy.

Body massage

Pregnancy massage — ritual

A relaxing ritual designed with the expectant mother in mind—her comfort, well-being, and need for rest. It combines gentle dry body brushing, a professional pregnancy massage, and facial care with a moisturizing mask.

We begin with a gentle brushing that gently exfoliates and leaves the skin beautifully smooth. Then, a gentle, pregnancy-specific massage allows you to relax and rest in a comfortable position. The whole experience is completed by a facial treatment that restores freshness, softness, and hydration to the skin.

This is a time when the focus is on you. You can slow down, breathe, and let someone care for your body with gentleness and care.

90 min 1345 DKK

Body massage

Cupping 45'

Targeted cupping therapy on a selected area of the body, with an emphasis on relaxing tense muscles and reducing feelings of overload. This is time dedicated to areas that need attention most—for example, the back, neck, shoulders, or legs.

Cupping works by applying a vacuum, gently lifting the skin and affecting the underlying tissues. This allows us to supplement manual therapy with a different type of stimulus than traditional pressure. We adjust the vacuum strength and method of application to your sensitivity and the tension in the selected area.

45 min 545 DKK

Besnik using his forearm on a client's back at manualtherapies, Frederiksberg.

Body massage

Deep tissue massage

Deep tissue massage is a precise treatment of muscles and fascia, focusing on persistent tension, stiffness, and restricted tissue mobility. A gentle pace and gradually applied pressure allow for precise treatment of areas requiring special attention.

This is a massage where precision, not force alone, counts. We adjust the intensity to your body's response, working to relax and improve tissue mobility. We pay particular attention to areas overloaded by daily habits, prolonged sitting, or repetitive movements.

A 30-minute session allows you to focus on a single area, such as the back, neck, or legs. A 60-minute session allows you to work on several related areas, and a 90-minute session allows for a more comprehensive treatment of the body and additional time to address areas of persistent tension.

30 / 60 / 90 minfrom 595 DKK

Back massage performed by Besnik at manualtherapies, Frederiksberg.

Body massage

Sports massage

A sports massage tailored to your activity, focused on relaxing tense muscles after exercise and improving comfort during movement. This massage precisely addresses the muscles and soft tissues that are particularly stressed during training.

We tailor the techniques, pace, and pressure to the type of sport, intensity of exercise, and current needs of your body. The massage may involve deeper work on specific areas, but its intensity is always adjusted to your tolerance.

A 30-minute session allows you to focus on a specific area, such as the legs, back, or shoulders. A 60-minute session allows for multiple areas to be addressed, while a 90-minute session allows for a more comprehensive body massage with extra attention to the most sensitive areas.

30 / 60 / 90 minfrom 595 DKK

Stones arranged along a client's back at manualtherapies, Frederiksberg.

Body massage

Hot Stone Massage — 90 minutes

A long, comforting body massage with heated stones. Flowing movements, soothing warmth and relaxing music come together in a deeply restful ritual — especially welcome on colder days.

90 min 1395 DKK

Vagus nerve — relaxation and calm

3 options

Specially selected techniques to calm and settle the nervous system. Explore the category →

Vagus nerve — relaxation and calm

Vagus nerve massage

Vagus nerve massage is a gentle manual therapy aimed at releasing tension, calming the mind, and promoting deep relaxation. It combines gentle touch, muscle and tissue work, and natural breathing. It is recommended for those experiencing chronic stress, anxiety, restlessness, and difficulty relaxing, including those with neck tension, headaches, or digestive discomfort.

The vagus nerve, the tenth cranial nerve, is a crucial part of the parasympathetic nervous system. It connects the brainstem with organs such as the heart, lungs, and gastrointestinal tract, helping to regulate their function. Most of its fibers transmit information from the body to the brain, while the remaining fibers conduct signals in the opposite direction. It is therefore a crucial element of communication between the brain and organs, including the gut.

The treatment is inspired by the polyvagal theory, introduced by Dr. Stephen Porges in 1994. It describes the autonomic nervous system's responses to safety, threat, and acute stress. During sessions, we pay special attention to a sense of safety, tactile comfort, and the pace of work to facilitate the transition from tension to relaxation.

We work with areas where stress often accumulates: the back, neck, chest, ribs, abdomen, face, and scalp. Tissue loosening and calm breathing can promote a relaxation response and greater ease in the body. Simple breathing exercises and gentle humming can complement the session, tailored to your needs.

This support is available for those seeking relaxation and well-being, and can also be used as a complement to psychological or psychotherapeutic care. Medical stimulation of the vagus nerve, used in the treatment of certain conditions, is a distinct method—its results should not be confused with those of massage.

We invite you to a session tailored to you, during which we will work together to ensure relaxation, calmer breathing, and greater comfort in your everyday life.

75 / 90 minfrom 1295 DKK

Ear treatment while supporting the client's head at manualtherapies, Frederiksberg.

Vagus nerve — relaxation and calm

Ear acupuncture (auriculotherapy)

Discover how enjoyable and relaxing mindful ear work can be.

Auriculotherapy combines ear reflexology, gentle auricular massage, acupressure, and auricular acupuncture. During a personalized session, Ayako uses touch, precise pressure, fine needles, or adhesive beads, adapting the techniques to your needs and sensitivity.

In reflexology, the ear is treated as a kind of body map—individual zones are assigned relationships to specific areas and organs. In traditional Eastern medicine, working with reflex points is also described through the concepts of meridians and the flow of qi. These are traditional models explaining this method.

The auricle has a rich innervation, including branches of the trigeminal nerve, the cervical nerves, and, in certain areas, the vagus nerve.

Today's auriculotherapy draws on ancient ear practices and concepts developed in the 1950s by French physician Paul Nogier. At our clinic, it creates a personalized experience combining precise stimulation with soothing massage and quiet time for you.

60 min 1195 DKK

Alexandra with a singing bowl beside the massage table at manualtherapies, Frederiksberg.

Vagus nerve — relaxation and calm

Sound Healing Session

A Sound Healing Session is a one-on-one session with Alex that combines a deeply relaxing massage with a sound bath. Long, slow hand movements, a calm rhythm, and mindful touch create a space where you can slow down and focus on pleasant sensations.

Alex uses a variety of instruments, introducing gentle sounds and palpable vibrations into the session. The sounds intertwine with the massage, reverberating around you and gradually fading away, leaving room for silence and rest. This personalized session is designed to relax the body and mind through touch, sound, and vibration. Each session is tailored to you—your well-being, needs, and the intention you bring.

Alex uses Tibetan singing bowls, tuning forks, bells and instruments with a gentle, deep sound, such as a drum. She intuitively chooses sounds, their volume and rhythm to create a calming, enveloping space.

You don't have to do or accomplish anything. You relax in comfortable clothing, under a soft blanket, allowing the sounds and moments of silence to accompany you into deep relaxation.

60 / 90 minfrom 1195 DKK

Lashes and brows

1 options

Emphasise your natural beauty — small touches that make a big difference. Explore the category →

Lashes and brows

Lash & Brow — brows and lashes

From subtle tinting to a complete eye makeover, choose a treatment tailored to your needs. We offer lash lifting, eyebrow lamination, tinting, and precise shaping, taking into account your features and desired effect.

We use high-quality professional products from the InLei® and Elleebana brands for lifting and lamination, RefectoCil for eyelash and eyebrow tinting, and Depilève wax for eyebrow shaping. We tweeze and meticulously craft the shape.

If you're looking for the most luxurious and comprehensive option we offer, choose Lash Lift & Brow Lamination Deluxe. It combines natural lash curling, brow shaping, tinting, and shaping. We complement the treatment with eyelash Botox and keratin care for a well-groomed appearance, softness, and a beautiful finish.

You can also opt for a single service: eyebrow shaping with wax and tweezers, eyebrow tinting, or just eyelash tinting. A small accent or a full styling ritual—the choice is yours.

15 / 25 / 45 / 60 / 75 / 90 minfrom 245 DKK

Waxing

1 options

Gentle waxing with time just for you. Explore the category →

Waxing

At Manual Therapies, we offer facial and body waxing for both men and women. We use professional Depilève products, adapting the hair removal method to the treatment area, hair type, and skin sensitivity.

Choose waxing for full legs or lower legs, arms and forearms, underarms, back, nape and bikini area. We also offer precise waxing of the face, upper lip and chin, for smooth skin and a well-groomed appearance.

Waxing removes hairs from the root, so you can enjoy smoothness longer than shaving. The duration of the effect depends on your individual hair growth rate and the regularity of your treatments.

During your appointment, we prioritize thoroughness, hygiene, and your comfort. Before starting, we discuss the extent of the hair removal treatment and your skin's needs, and afterward, you'll receive aftercare instructions.

We invite you to our clinic at Falkoner Allé 104 in Frederiksberg. Choose one area or combine several services during your appointment—from a quick mustache wax to a comprehensive leg and bikini wax.

Less daily preparation, more pleasure from smooth skin.

15–60 minfrom 200 DKK

Treatments: face massage, body massage & brows in Frederiksberg

Facial massage

Body massage

Vagus nerve — relaxation and calm

Lashes and brows

Waxing

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