Sound Healing Session

Both sessions combine a relaxing body massage with a personalized sound bath. They differ in the time spent on each stage.

60 minutes is a good choice for a first Sound Healing experience or a peaceful break from a busy week. It combines soothing touch and sound in one relaxing session.

90 minutes allows for more space for a longer massage, slow transitions between stages, and immersion in the sounds of the instruments. We recommend this version if you enjoy a leisurely relaxation and want to dedicate more time to yourself.

No — you don't need any preparation or skill to meditate.

You can come with a head full of thoughts, feeling tired, and having difficulty calming down. You don't need to control your breathing or try to achieve a specific state. Just get comfortable and allow yourself to listen.

You can remain attentive, feel drowsy, or simply enjoy the massage. This time doesn't place any demands on you.

Alex uses Tibetan bowls, tuning forks, bells and a drum, gong, and handpan, selecting their sounds, volume, and rhythm to suit the course of the session.

Some sounds are delicate and bright, others deep and long-lasting. You can perceive them as an enveloping background or feel their vibrations more clearly.

Selected instruments can be placed directly on your body, with your consent. Others resonate around you, creating a spatial sound bath.

Everyone perceives sounds differently – tell Alex which ones you find particularly pleasant and which ones you’d rather skip.

Of course – we create the session with you in mind.

You can request a longer massage session, gentler pressure, quieter sounds, or more silence between sounds. If you don't like a particular instrument or don't want it placed on your body, we'll skip that step.

You can express your preferences before or at any point during the session. Within the reserved time, we will tailor the session to your comfort level.

Please arrive a few minutes early and choose comfortable clothing. You can remain clothed for the audio portion, and during the massage, we will cover your body, revealing only the area being treated.

Take care of your personal hygiene—take a shower and change your clothes after your workout. Avoid alcohol and heavy meals before your appointment. All necessary accessories and a soft blanket are available at the clinic.

Please inform us of any medical conditions, medications you are taking, pregnancy, recent surgery, or cosmetic allergies. Also, let us know if you have hearing sensitivity, tinnitus, or other conditions that are aggravated by sound, so we can tailor your session accordingly.

Postpone your visit if you experience:

• fever or active infection;
• infectious skin diseases;
• open wounds, burns, or active inflammatory lesions at the massage site;
• recent injuries, fractures, or acute inflammation;
• sudden, unexplained pain or swelling;
• active or suspected thrombosis;
• uncontrolled hypertension;
• acute allergic reaction;
• severe, unstable medical condition.
• active cancer, including lymphoma;
• chemotherapy, radiotherapy, and other oncological treatments;
• post-operative status, including post-surgical treatment for cancer;
• enlarged lymph nodes or nodules of unknown cause;
• aneurysms;
• severe heart disease and heart defects requiring pre-procedural evaluation;
• advanced atherosclerosis;
• previous thrombosis or increased risk of clots; - bleeding disorders and taking anticoagulants
• advanced osteoporosis;
• severe allergies to ingredients in massage products;
• other serious illnesses and symptoms requiring diagnosis.

Yes — it's a gift that can be experienced with all your senses.

The combination of a calming massage and soothing sounds will be a beautiful proposition for someone who needs rest, enjoys new experiences, or values time devoted exclusively to themselves.

Choose 60 minutes for your first Sound Healing session, or 90 minutes if you'd like to gift a longer ritual. You can also purchase a gift card for a specific amount, leaving the recipient the choice.

You can purchase a gavekort gift card online on our website or directly at the clinic.

Absolutely! It's a beautiful journey for two—a shared rest, sounds, and a moment of closeness without the daily rush.

You can bring your partner, partner, friend, or other loved one. A joint session can also include a body massage, subject to prior arrangement and therapist availability.

Please contact us before booking so we can allocate enough time, prepare a space for both of you, and agree on a price.

Yes - we can prepare an intimate session for up to four people at a time.

Group sessions are based on a sound bath—no body massage. You relax in comfortable clothing, surrounded by the sounds of instruments, with space for your own feelings.

It can be a lovely way to meet friends, relax with family or celebrate a special occasion together.