A few practical details to help you arrive calmly and know what to expect.
Before you arrive
Check the treatment, time and address in your booking. The clinic is at Falkoner Allé 104, 2000 Frederiksberg. Arrive a few minutes early for a calm start.
We start with a conversation
Tell us what you hope for and what kind of touch you enjoy. Mention relevant symptoms, allergies, pregnancy or recent treatments. You do not need to know technique names; simply describe your needs.
You have choices throughout
You can ask for a different position, lighter pressure, quiet or a pause. At the end there is time for questions and brief guidance for your chosen treatment.
You do not need to know every technique or prepare a detailed massage plan before your first visit. It is useful to check your chosen service, its duration and preparation guidance. This guide covers the practical organisation of the visit; treatment-specific advice is on the individual service page.
Check your confirmation and plan the journey
Check that the date, time and practitioner in your confirmation are correct. The clinic is at Falkoner Allé 104, 2000 Frederiksberg. Allow time to find the entrance and begin without rushing. If you need to move the appointment, follow the information in your confirmation and the terms rather than making a second booking and assuming it replaces the first.
Describe what you would like from the session, the touch you enjoy and whether you prefer quiet or explanations of each stage. Ask about anything unclear before starting. During the treatment, you can still request a change of pressure or position. At the end, make sure you understand the guidance for your particular service rather than following general advice written for a different treatment.