MANUAL THERAPIES · Team
I specialise in body massage, particularly sports and deep tissue massage, combining precise work on tension with knowledge of movement and rehabilitation. I draw on over 25 years of experience, combining different techniques instead of following one fixed pattern. I focus on what limits your comfort — selecting an approach to relax tense areas and help you regain freedom in your body.
Choose a treatment from the list below. Each description helps you compare the time, scope and character of your visit.
TeamMassage has been a part of my life since I was nineteen, but my interest in it began much earlier in Albania, where I'm from—my mother was a masseuse. It was from her that I first drew inspiration for the work that eventually became my profession and passion.
I completed a four-year degree in sport, health and rehabilitation. I am a physical education teacher, training instructor and massage therapist trained in rehabilitation work. These fields complement each other: understanding movement and physical effort helps me understand the body and adapt my approach to its needs.
My career path took me through Kosovo, Germany, Sweden, Norway, and Denmark. I worked at a rehabilitation center for competitive athletes, as a training instructor, and in hotels and spas, including Strömstad Spa, Son Spa, Ystad Saltsjöbad, and AIRE Ancient Baths in Copenhagen. At Strömstad Spa, I received the Employee of the Year award in 2017—a particularly fond memory and a significant milestone in my professional career.
I have experience in sports massage, rehabilitation massage, and deep tissue massage, as well as relaxation, pregnancy, bamboo, and hot stone massages. This diversity allows me to tailor a treatment to suit both active individuals who need precise work on tense muscles and those who primarily seek relaxation.
For me, it's not just the technique that matters in massage, but also the way it's applied. Stronger pressure doesn't always mean better results. What matters is the right pace, precision, and body response. I want each treatment to address the true needs of the person who comes to me, rather than repeating a single pattern.
At Manual Therapies, we strive to ensure our work is interwoven and that our treatments complement each other. The face is part of the entire body, so working with facial tension can sometimes begin by relieving tensions in the body that we might not even notice on a daily basis. By combining our skills, we can take a broader perspective on your needs and provide you with more comprehensive care.
I want your body to feel more at ease after the massage, and I want you to feel that this time was dedicated to you.
Body massage
A brief respite from a busy, hectic day, when stress and tension take their toll. A gentle massage of the head, neck, and shoulders allows you to pause, breathe, and address areas that often remain tense throughout the day.
This is your time—especially when your head feels heavy, your neck stiff, and your shoulders feel heavy with stress. Attentive touch and individually tailored massage intensity help gradually relax your muscles and restore a sense of comfort.
Body massage
A relaxing body massage is a gentle form of massage focused on calming, tranquility, and relaxation. Smooth, gentle movements and individually tailored pressure allow you to escape the daily hustle and bustle and immerse yourself in a pleasant sense of relaxation.
Depending on the selected time—30, 60, or 90 minutes—we focus on specific areas or offer a full-body massage. A shorter session allows for a moment of respite and attention to the areas that need it most. A longer session allows for more complete rest and a more relaxed work with the entire body.
You don't have to do anything or think about anything. This is a time when you can get comfortable, close your eyes, and allow yourself to rest.
Body massage
A relaxing ritual designed with the expectant mother in mind—her comfort, well-being, and need for rest. It combines gentle dry body brushing, a professional pregnancy massage, and facial care with a moisturizing mask.
We begin with a gentle brushing that gently exfoliates and leaves the skin beautifully smooth. Then, a gentle, pregnancy-specific massage allows you to relax and rest in a comfortable position. The whole experience is completed by a facial treatment that restores freshness, softness, and hydration to the skin.
This is a time when the focus is on you. You can slow down, breathe, and let someone care for your body with gentleness and care.
Body massage
Targeted cupping therapy on a selected area of the body, with an emphasis on relaxing tense muscles and reducing feelings of overload. This is time dedicated to areas that need attention most—for example, the back, neck, shoulders, or legs.
Cupping works by applying a vacuum, gently lifting the skin and affecting the underlying tissues. This allows us to supplement manual therapy with a different type of stimulus than traditional pressure. We adjust the vacuum strength and method of application to your sensitivity and the tension in the selected area.
Body massage
Deep tissue massage is a precise treatment of muscles and fascia, focusing on persistent tension, stiffness, and restricted tissue mobility. A gentle pace and gradually applied pressure allow for precise treatment of areas requiring special attention.
This is a massage where precision, not force alone, counts. We adjust the intensity to your body's response, working to relax and improve tissue mobility. We pay particular attention to areas overloaded by daily habits, prolonged sitting, or repetitive movements.
A 30-minute session allows you to focus on a single area, such as the back, neck, or legs. A 60-minute session allows you to work on several related areas, and a 90-minute session allows for a more comprehensive treatment of the body and additional time to address areas of persistent tension.
Body massage
A sports massage tailored to your activity, focused on relaxing tense muscles after exercise and improving comfort during movement. This massage precisely addresses the muscles and soft tissues that are particularly stressed during training.
We tailor the techniques, pace, and pressure to the type of sport, intensity of exercise, and current needs of your body. The massage may involve deeper work on specific areas, but its intensity is always adjusted to your tolerance.
A 30-minute session allows you to focus on a specific area, such as the legs, back, or shoulders. A 60-minute session allows for multiple areas to be addressed, while a 90-minute session allows for a more comprehensive body massage with extra attention to the most sensitive areas.
Body massage
A long, comforting body massage with heated stones. Flowing movements, soothing warmth and relaxing music come together in a deeply restful ritual — especially welcome on colder days.
Book treatmentBefore you choose
This page introduces Besnik’s experience and the treatments he provides at the clinic. His approach combines bodywork with an understanding of movement and activity. Choose your treatment according to the purpose of the visit rather than pressure alone.
Open the sports massage or deep tissue massage page to understand how the sessions differ. Their pages also list the available durations. If you have a particular area you would like him to focus on, mention it before the session begins.
Sports massageThe button beside a treatment opens a booking linked to the practitioner. Check his name and your selected treatment in the summary. If you cannot find a suitable appointment, you can ask the clinic about availability.
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