The vagus nerve helps carry signals between the brain and several organs, including parts of the digestive system. It is involved in processes such as gut movement and the body’s response to stress. That connection can make the vagus nerve an interesting topic when you are trying to understand digestive discomfort. It does not mean that a massage can diagnose or treat the cause of your symptoms.
How are the vagus nerve and digestion connected?
The vagus nerve is part of the autonomic nervous system. It carries information in both directions between the brain and the gut and contributes to the regulation of digestion. Stress can also change how the digestive system feels and functions. These are biological connections; they do not identify the cause of an individual person’s bloating, pain, nausea or change in bowel habits.
What can a massage session offer?
Some people choose gentle massage because it helps them feel calmer and more comfortable. A session at Manual Therapies is intended as a relaxation and wellbeing experience. We can discuss your preferences and adapt the pressure and pace to what feels comfortable. You should tell your therapist about any relevant medical condition, recent surgery or symptoms before a session.
Research on massage for health conditions is mixed and depends on the condition and the kind of massage studied. Research on electrical vagus nerve stimulation cannot be used as proof that manual massage has the same effect. At present, there is not good evidence that so-called “vagus nerve massage” treats digestive diseases or reliably relieves symptoms such as constipation or irritable bowel syndrome. We therefore do not present it as a medical treatment.
When should you seek medical advice?
If digestive symptoms persist, are new or are getting worse, speak with a healthcare professional to find out what is causing them. Seek urgent medical advice for severe abdominal pain, blood in the stool, repeated vomiting or other symptoms that concern you. A massage appointment should not delay assessment or replace a treatment plan recommended by your clinician.
Considering a relaxation massage in Frederiksberg?
If you would like a gentle, individually adapted massage for relaxation, you can read about our vagus nerve massage service or contact Manual Therapies. The clinic is at Falkoner Allé 104, 2000 Frederiksberg. We are happy to explain what happens during a session and help you decide whether it feels appropriate for you.
