by Andrzej Rozycki | Feb 10, 2026 | Vagus nerve
Masaż nerwu błędnego a neuralgia – jak regulacja układu nerwowego może zmniejszać ból neuropatycznyWprowadzenieNeuralgia jest jedną z najbardziej wymagających form bólu – często opisywaną jako piekąca, kłująca, przeszywająca lub pulsująca. Może pojawiać się nagle,...
by Andrzej Rozycki | Sep 3, 2024 | Vagus nerve
“Massage, especially when directed at the vagus nerve, can play a significant role in regulating the autonomic nervous system and relieving symptoms of an overactive vagus nerve.” — Dr. Stephen Porges, expert in neurophysiology and vagus nerve researchIntroduction to...
by Andrzej Rozycki | Sep 3, 2024 | Vagus nerve
“The vagus nerve plays a crucial role in regulating the body’s inflammatory response. Stimulation of the vagus nerve, such as through vagus nerve massage, can effectively reduce chronic inflammation and support the body’s natural healing processes.” — Dr. Kevin...
by Andrzej Rozycki | Sep 2, 2024 | Vagus nerve
“Stimulation of the vagus nerve is essential for maintaining healthy cardiovascular function. By activating the parasympathetic nervous system, we can improve heart rate variability, lower blood pressure, and protect the heart from stress-related damage.” — Dr....
by Andrzej Rozycki | Sep 2, 2024 | Vagus nerve
“Stimulating the vagus nerve is crucial for activating the body’s relaxation response. It acts as a natural regulator that helps restore balance after stressful events, which is invaluable for mental health.” — Dr. Stephen Porges, author of the Polyvagal Theory...
by Andrzej Rozycki | Aug 31, 2024 | Vagus nerve
“Stimulation of the vagus nerve is essential for activating the body’s relaxation response. It functions as a natural regulator that helps restore balance after stressful events, which is invaluable for mental health.” — Dr. Stephen Porges, author of the Polyvagal...
