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Vagus Nerve Massage: Inflammation in the Body? Try This

Vagus Nerve Massage: Inflammation in the Body? Try This

by Andrzej Rozycki | Sep 3, 2024 | Vagus nerve

“The vagus nerve plays a crucial role in regulating the body’s inflammatory response. Stimulation of the vagus nerve, such as through vagus nerve massage, can effectively reduce chronic inflammation and support the body’s natural healing processes.” — Dr. Kevin...
Increased blood circulation with Japanese Lifting Kobido – the secret behind a healthy glow

Increased blood circulation with Japanese Lifting Kobido – the secret behind a healthy glow

by Andrzej Rozycki | Sep 2, 2024 | Japanese Facelift

“Regular facial massage, such as that used in Japanese Lifting, can significantly improve blood circulation in the face, which is essential for maintaining healthy skin and reducing signs of aging.” — Dr. Hiroshi Yamada, skin physiology expertIntroduction to Japanese...
The Vagus Nerve and Heart Rate: A Connection You Should Know

The Vagus Nerve and Heart Rate: A Connection You Should Know

by Andrzej Rozycki | Sep 2, 2024 | Vagus nerve

“Stimulation of the vagus nerve is essential for maintaining healthy cardiovascular function. By activating the parasympathetic nervous system, we can improve heart rate variability, lower blood pressure, and protect the heart from stress-related damage.” — Dr....
How Vagus Nerve Massage Can Help with Digestive Problems

How Vagus Nerve Massage Can Help with Digestive Problems

by Andrzej Rozycki | Sep 2, 2024 | Vagus nerve

“Stimulating the vagus nerve is crucial for activating the body’s relaxation response. It acts as a natural regulator that helps restore balance after stressful events, which is invaluable for mental health.” — Dr. Stephen Porges, author of the Polyvagal Theory...
Vagus Nerve Massage: How It Reduces Stress and Anxiety

Vagus Nerve Massage: How It Reduces Stress and Anxiety

by Andrzej Rozycki | Aug 31, 2024 | Vagus nerve

“Stimulation of the vagus nerve is essential for activating the body’s relaxation response. It functions as a natural regulator that helps restore balance after stressful events, which is invaluable for mental health.” — Dr. Stephen Porges, author of the Polyvagal...
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