by Andrzej Rozycki | Feb 10, 2026 | Vagus nerve
Masaż nerwu błędnego a neuralgia – jak regulacja układu nerwowego może zmniejszać ból neuropatycznyWprowadzenieNeuralgia jest jedną z najbardziej wymagających form bólu – często opisywaną jako piekąca, kłująca, przeszywająca lub pulsująca. Może pojawiać się nagle,...
by Andrzej Rozycki | Sep 12, 2024 | Body massage
“Sleep is the best medicine, and when massage reduces stress and improves relaxation, it creates the ideal conditions for the body to regenerate itself during sleep.” — Matthew Walker, University of California, BerkeleySleep is essential for our physical and mental...
by Andrzej Rozycki | Sep 12, 2024 | Body massage
“Massage has a direct effect on muscle elasticity and blood circulation, which not only improves physical performance but also promotes a deep sense of well-being.” — Dr. Tiffany Field, University of Miami Stress is an unavoidable part of everyday life for many...
by Andrzej Rozycki | Sep 3, 2024 | Vagus nerve
“Massage, especially when directed at the vagus nerve, can play a significant role in regulating the autonomic nervous system and relieving symptoms of an overactive vagus nerve.” — Dr. Stephen Porges, expert in neurophysiology and vagus nerve researchIntroduction to...
by Andrzej Rozycki | Sep 3, 2024 | Vagus nerve
“The vagus nerve plays a crucial role in regulating the body’s inflammatory response. Stimulation of the vagus nerve, such as through vagus nerve massage, can effectively reduce chronic inflammation and support the body’s natural healing processes.” — Dr. Kevin...
