by Andrzej Rozycki | Sep 12, 2024 | Body massage
“Sleep is the best medicine, and when massage reduces stress and improves relaxation, it creates the ideal conditions for the body to regenerate itself during sleep.” — Matthew Walker, University of California, BerkeleySleep is essential for our physical and mental...
by Andrzej Rozycki | Sep 12, 2024 | Body massage
“Massage has a direct effect on muscle elasticity and blood circulation, which not only improves physical performance but also promotes a deep sense of well-being.” — Dr. Tiffany Field, University of Miami Stress is an unavoidable part of everyday life for many...
