{"id":3046,"date":"2024-03-17T13:02:11","date_gmt":"2024-03-17T11:02:11","guid":{"rendered":"https:\/\/manualtherapies.dk\/body-massage\/"},"modified":"2026-06-11T12:30:43","modified_gmt":"2026-06-11T10:30:43","slug":"body-massage","status":"publish","type":"page","link":"https:\/\/manualtherapies.dk\/en\/body-massage\/","title":{"rendered":"Body massage"},"content":{"rendered":"\n

445 kr. \u2014 30 min<\/p>\n

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Kropsmassage - Manual Therapies<\/h1>\n

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Opdag ro og afslapning med en afslappende kropsmassage. Glem alt om stress og sp\u00e6ndinger, n\u00e5r du oplever den magiske ber\u00f8ring fra en kvalificeret mass\u00f8r. Kropsmassage har stor betydning for b\u00e5de fysisk og mental velv\u00e6re, da behandlingen bidrager til at forbedre kroppens funktioner og styrke dit generelle helbred. Lad dig f\u00f8re af afslapningens b\u00f8lger og find harmoni i hvert eneste bev\u00e6gelse. Book din afslapningsstund allerede i dag og nyd fredens fryd.<\/p>\n<\/div><\/div>

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Body Massage Description<\/h2>\n

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A relaxing body massage is a unique experience that aims to relieve tension and stress. The masseuse's fluid, slow and gentle movements reduce tension and lead to relaxation. This massage focuses on calming and loosening muscles and improving energy flow. Warm, soothing sounds of music and aromatherapy are additional elements that intensify the experience. This type of massage not only positively affects the body, but also the mind, creating an atmosphere of relaxation and peace. Warm, aromatic oils are an added benefit as they improve both the condition of the skin and the level of relaxation and satisfaction.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Your Goals<\/h2>\n<\/div><\/div><\/div>

Increased flexibility<\/h2>\n

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Regular massage can help relax tense muscles, increase range of motion and improve posture, contributing to overall body flexibility and reducing the risk of injury.<\/p>\n<\/div><\/div>

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Stress relief<\/h2>\n

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A relaxing body massage helps reduce cortisol levels, the stress hormone, leading to deep relaxation of the mind and body.<\/p>\n<\/div><\/div>

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Blood circulation<\/h2>\n

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Gentle body massages stimulate blood circulation, help deliver more oxygen and nutrients to tissues, and help remove toxins from the body.<\/p>\n<\/div><\/div>

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Better sleep<\/h2>\n

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Body massage can induce a sense of relaxation, which can contribute to improved sleep quality and regulation of the sleep cycle.<\/p>\n<\/div><\/div>

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Mental wellbeing<\/h2>\n

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Relaxation massage can calm the mind, reduce feelings of anxiety, improve mood and increase overall wellbeing.<\/p>\n<\/div><\/div>

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Different Massage Techniques<\/h2>\n

Physiurgical massage is a deep and highly effective form of massage based on the body\u2019s anatomy and physiology. This treatment focuses on releasing muscle tension, treating muscle knots, and improving blood circulation, which supports the body\u2019s natural healing processes. Physiurgical massage differs from more relaxing massage types by being targeted and therapeutic\u2014working specifically with muscles, tendons, and joints to relieve pain and restore the body\u2019s natural balance.<\/p>\n

The treatment is always tailored to your individual needs, whether you are dealing with chronic pain, acute injuries, or simply wish to enhance both physical and mental well-being. By choosing the right type of massage and combining different techniques, the therapist can customize the session to ensure you get the maximum benefit. Physiurgical massage is therefore ideal if you are looking for a holistic approach where both body and mind receive focused attention, and where the treatment is adapted to your specific symptoms and goals.<\/p>\n<\/div>\n

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Safety and Hygiene<\/h2>\n

When choosing body massage, safety and hygiene are essential to ensure a comfortable experience and optimal results. At the clinic, clean and hygienic surroundings are a top priority, and all equipment and surfaces are thoroughly disinfected between each treatment. The massage therapist works professionally and has skilled hands, allowing the treatment to be adapted to your individual needs and any specific symptoms you may have.<\/p>\n

It is important that you inform the therapist about any contraindications, such as recent surgery, acute injuries, or other health-related conditions, so the treatment can be adjusted and remain both safe and highly effective. By following these procedures, you can confidently enjoy a massage that releases tension, supports your health, and provides a pleasant experience\u2014every time.<\/p>\n<\/div>\n

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Environment and Setting<\/b><\/h2>\n

A calm and welcoming environment is the foundation of a successful massage experience. At the clinic, great care is taken to create an atmosphere that promotes relaxation, mental well-being, and overall comfort. The space is clean, hygienic, and thoughtfully designed with comfortable facilities, allowing you to fully relax during your treatment.<\/p>\n

The massage therapist places strong emphasis on clear communication and always adapts the treatment to your wishes and needs, ensuring that you feel safe, heard, and fully supported. By creating a secure and pleasant setting where both physical health and mental well-being are in focus, body massage becomes more than just a treatment\u2014it becomes an experience that brings renewed energy and a deep sense of calm to both body and mind.<\/p>\n<\/div>\n

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love yourself \u2764\ufe0f<\/h2>\n<\/div><\/div><\/div><\/div>

Body massage prices<\/h2>\n<\/div><\/div>
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Hej! Jeg er her for at give dig et \u00f8jeblik af afslapning og velv\u00e6re med min kropsmassage. Mit m\u00e5l er at skabe en behagelig og beroligende oplevelse for dig, der hj\u00e6lper dig med at slippe v\u00e6k fra hverdagens travlhed og genoprette forbindelsen til dit indre.<\/p>\n

Jeg tilbyder fuld kropsmassage for en helhedsorienteret oplevelse, hvor hele kroppen behandles for at fremme afslapning og velv\u00e6re.<\/p>\n

Hver ber\u00f8ring, jeg udf\u00f8rer, er fyldt med omsorg og empati, med fokus p\u00e5 dine individuelle behov og pr\u00e6ferencer. Gennem blide og flydende bev\u00e6gelser vil du dykke ned i en dyb f\u00f8lelse af ro, og sp\u00e6ndinger i din krop vil opl\u00f8ses som t\u00e5ge foran solen.<\/p>\n

Behandlingen kan hj\u00e6lpe med at lindre muskelsmerter og sportsskader, s\u00e5 du opn\u00e5r bedre funktion og hurtigere restitution.<\/p>\n

Mit arbejde omfatter en r\u00e6kke teknikker, herunder muligheden for dybdeg\u00e5ende fysiurgisk massage, der er s\u00e6rligt velegnet til behandling af kroniske eller intense muskelproblemer og til at genoprette kroppens balance.<\/p>\n

Hver session er en tid, der kun er for dig, s\u00e5 du kan slippe v\u00e6k fra hverdagens bekymringer og fordybe dig i en salig tilstand af afslapning.<\/p>\n

Jeg inviterer dig til at opdage magien i kropsafslappende massage og opleve, hvordan afslapning kan bringe balance og harmoni til dit liv. Jeg venter p\u00e5 dig med \u00e5bne arme, s\u00e5 vi sammen kan begive os ud p\u00e5 rejsen mod dyb afslapning og indre balance.<\/p>\n<\/div><\/div>

\n 60 min \/ 875 DKK<\/span> \uf25a<\/span><\/a>\n <\/div><\/div>\n
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30 min.<\/h4><\/div>\n <\/div>\n
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Jeg \u00f8nsker at give dig 30 minutter med fuldst\u00e6ndig afslapning og ro, hvor hver ber\u00f8ring vil v\u00e6re som en tone af musik for din krop og sj\u00e6l. Denne korte, men intense afslapningsmassage vil give dig et \u00f8jeblik til at slippe v\u00e6k fra dagligdagens bekymringer og dykke ned i en salig tilstand af fred. Hver bev\u00e6gelse fra min h\u00e5nd vil v\u00e6re en blid ber\u00f8ring, der l\u00f8sner dine muskler og frigiver opbygget sp\u00e6nding, og efterlader dig med f\u00f8lelsen af indre ro og lethed.<\/span><\/p><\/div>

\n 445 DKK<\/span> \uf25a<\/span><\/a>\n <\/div><\/div>\n \n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div><\/div>
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60 min.<\/h4><\/div>\n <\/div>\n
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I l\u00f8bet af disse 60 minutter \u00f8nsker jeg, at du skal f\u00f8le dig som i et land af uforstyrret fred. Min afslapningsmassage vil v\u00e6re en omfattende oplevelse, hvor jeg vil anvende forskellige teknikker til at lindre sp\u00e6ndinger og stimulere cirkulationen, hvilket afsp\u00e6nder hver muskel og revitaliserer dit sind. Tillad dig selv at dykke helt ned i denne oplevelse, hvor hver vejrtr\u00e6kning f\u00f8rer dig til en dybere tilstand af indre ro.<\/span><\/p><\/div>

\n 875 DKK<\/span> \uf25a<\/span><\/a>\n <\/div><\/div>\n
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90 min.<\/h4><\/div>\n <\/div>\n
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90 minutter er tid, der virkelig vil tillade dig at fordybe dig i en verden af salig afslapning og regenerering. Under denne udvidede afslapningsmassage s\u00f8rger jeg for en omfattende pleje og tager mig af hver en detalje af dit velbefindende. Vi begynder med at forsigtigt l\u00f8sne op for sp\u00e6ndte omr\u00e5der, og derefter vil jeg fuldt ud omfavne din krop, fra hoved til t\u00e5, for at give dig en komplet afslapningsoplevelse. Hver bev\u00e6gelse fra mine h\u00e6nder vil lede dig dybere ned i afslapningens tilstand, s\u00e5 du kan slippe af med hverdagens stress og bekymringer og i stedet fokusere p\u00e5 at opleve fuldst\u00e6ndig afslapning og fred.<\/span><\/p><\/div>

\n 1145 DKK<\/span> \uf25a<\/span><\/a>\n <\/div><\/div>\n
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Oplev den bekvemmelighed og besparelse, som et klippekort hos Manual Therapies<\/b><\/span> giver. Med et klippekort f\u00e5r du adgang til udvalgte behandlinger til en fordelagtig pris og mulighed for at benytte dem, n\u00e5r behovet opst\u00e5r. Det er den ideelle l\u00f8sning for dig, der \u00f8nsker regelm\u00e6ssig st\u00f8tte til sundhed, sk\u00f8nhed og velv\u00e6re.<\/p>\n

Bevar fleksibiliteten \u2013 book en tid, der passer dig, spar ved hvert bes\u00f8g, og nyd de langvarige fordele ved kontinuerlige behandlinger i rolige og professionelle omgivelser hos Manual Therapies i K\u00f8benhavn V (Vesterbro)<\/b><\/span>.<\/p><\/div>

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Leder du efter en s\u00e6rlig gave til en, du holder af? Fork\u00e6l vedkommende med et gavekort<\/b><\/span> til udvalgte behandlinger hos Manual Therapies<\/b><\/span>. En afslappende massage, sk\u00e5nsom manuel terapi eller professionel h\u00e5rfjerning \u2013 hver behandling kan blive til en uforglemmelig oplevelse.<\/p>\n

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Med et gavekort giver du ikke blot sk\u00f8nhed og velv\u00e6re, men ogs\u00e5 tid og ro til at tage sig af sig selv. Det er en alsidig gave, der altid skaber gl\u00e6de og giver modtageren frihed til selv at v\u00e6lge b\u00e5de det rette tidspunkt og den behandling, der passer bedst.<\/p>\n

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Gavekortet kan anvendes i min klinik Manual Therapies i K\u00f8benhavn V (Vesterbro)<\/b><\/span> og er en oplagt gaveid\u00e9 til f\u00f8dselsdag, h\u00f8jtider eller som en k\u00e6rlig gestus i hverdagen.<\/p><\/div>

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Additional treatments<\/h2>\n<\/div><\/div>
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Mit '\u00d8jeblik med afslapning for hovedet' er en personlig behandling, der fokuserer p\u00e5 at lindre sp\u00e6ndinger og fremme afslapning i hoved- og nakkeomr\u00e5det. Som en erfaren mass\u00f8r bruger jeg blide teknikker og beroligende aromaer for at skabe en dyb f\u00f8lelse af ro og velv\u00e6re. Oplev \u00f8jeblikkelig lindring og fornyet klarhed med denne forfriskende behandling.<\/span><\/p><\/div>

\n 250 DKK<\/span> \uf25a<\/span><\/a>\n <\/div><\/div>\n
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Mit '\u00d8jeblik med afslapning for f\u00f8dderne' er en skr\u00e6ddersyet behandling, der er designet til at lindre sp\u00e6ndinger og fremme afslapning i f\u00f8dder og underben. Som en erfaren mass\u00f8r bruger jeg blide teknikker og beroligende dufte til at inducere en dyb f\u00f8lelse af ro og velv\u00e6re. Oplev \u00f8jeblikkelig lindring og fornyet foryngelse med denne opfriskende session.<\/span><\/p><\/div>

\n 250 DKK<\/span> \uf25a<\/span><\/a>\n <\/div><\/div>\n
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Til dig, der har lyst til mere dybdeg\u00e5ende eller ekstra massage af ansigt eller krop. 15 minutter.<\/span><\/span><\/p><\/div>

\n 250 DKK<\/span> \uf25a<\/span><\/a>\n <\/div><\/div>\n
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Body Massage Q&A<\/h2>\n<\/div><\/div><\/div><\/div>